In The Rising Podcast Podcast Artwork Image

In The Rising Podcast

Bettina M. Brown

Bettina M. Brown, physical therapist, reveals her personal and professional experiences as a physical therapist regarding choices that make one’s personal, physical, emotional and psychological health a priority in today’s environment, that contains constant distractions and self-deprecating messages. She discusses tips and techniques that help you demonstrate your self-worth through frequent and intentional acts of self-love and care so that your body can thrive in its optimal state of well-being. She discusses how all dimensions of self-acceptance will improve your relationship with yourself, as well with others, so that you can develop deeper, more meaningful connections with friends and family that are equally fulfilling. She’ll discuss how creating effective habits and routines to attain your ideal life through habits that produce and sustain a lifestyle of health through a lens of the whole-body perspective. Walking into a room with positivity, self-respect and confidence is the best outfit that one can wear and is always in style! Hit subscribe and get ready to make choices to live a life aligned with your own light. The views presented on this podcast are those of Bettina M. Brown, MPT, CWS, CLT and are for entertainment purposes only, with no medical advice provided. For full terms and conditions please see www.IntheRising.com
Episodes
Episode 171 | Michaell Magrutsche Discusses the Importance of Art and Creativity as SuperpowersNovember 29, 2022 Episode artwork Episode 170| Dr. Vic Manzo on Empowering Your Reality- Starting NowNovember 22, 2022 Episode artwork Episode 169: Susan DeLorenzo, Two-Time Breast Cancer Survivor Talks Courage and GratitudeNovember 22, 2022 Episode artwork Episode 168| Jessica Johnson of Buzzworthy Content Shares Her Journey to EntrepreneurshipNovember 15, 2022 Episode artwork Episode 167| Author Philippa Gregory onThe Art of Being, Importance of Sisterhood, and Loving What You DoNovember 08, 2022 Episode artwork Episode 166| Dr. Steve Hetts Describes How to Create Better Outcomes After StrokeNovember 01, 2022 Episode artwork Episode 165| Justin Skinner on Changing the Perspective of Failure and SuccessOctober 25, 2022 Episode artwork Episode 164| When the Canary that Speaks of Danger is Our ChildOctober 19, 2022 Episode artwork Episode 163| Chancellor Jackson- from 14 Days in a Beijing Jail to Author and CoachOctober 11, 2022 Episode artwork Episode 162| Anthony Poponi Focuses on the 40% of Happiness You Control NowSeptember 27, 2022 Episode artwork Episode 161| EA Csolkovits Shares How "Givers" Create More Fulfilled LivesSeptember 20, 2022 Episode artwork Episode 160| Laura K Chung- How to Manifest Your Dream Life in 40 DaysSeptember 13, 2022 Episode artwork Episode 159 | Shaunna Edwards and Alyson Richman Build Connection and Awareness through their Book September 06, 2022 Episode artwork Episode 158 | Corbie Mitleid Shares Her GiftsAugust 30, 2022 Episode artwork Episode 157: JP McLean Shares Her Story for Designing Stories for Up & Coming AuthorsAugust 23, 2022 Episode artwork Episode 157: Krystal Jakosky on Owning Your Self-Care August 16, 2022 Episode artwork Episode 155: Jen Nash Shares the Link Between Connection and Personal GrowthAugust 09, 2022 Episode artwork Episode 156: Guy Windsor on Asking the Right Questions and Following the AnswersAugust 09, 2022 Episode artwork Episode 153 | Jamal Jivanjee-Creating a Living of Living the Life You DesireAugust 02, 2022 Episode artwork Episode 154 | Dr. Shawni Fox- Helping Women Navigate the Trauma of Breast Breast CancerAugust 02, 2022 Episode artwork Episode 152: David Edwards Shares How All Great Lives are Based on Enduring PrinciplesJuly 22, 2022 Episode artwork Episode 151: Navigating Negative Self-Talk-Confidence Coach Kate Heartsong Weighs InJuly 19, 2022 Episode artwork Episode 150: How is Money Trauma Affecting Your Personal Relationships?July 12, 2022 Episode artwork Episode 149 | Pharmacist to Coach: Jerry Fu on Addressing Conflict Resolution for LeadersJuly 05, 2022 Episode artwork Episode 148: Caramel Lucas- Growing from Shy to ImprovJune 28, 2022 Episode artwork