In The Rising Podcast Podcast Artwork Image

In The Rising Podcast

Bettina M. Brown

Bettina M. Brown, physical therapist reveals her personal and professional experiences as a physical therapist regarding choices that make one’s personal, physical, emotional and psychological health a priority in today’s environment, that contains constant distractions and self-deprecating messages. She discusses tips and techniques that help you demonstrate your self-worth through frequent and intentional acts of self-love and care so that your body can thrive in its optimal state of well-being. She discusses how all dimensions of self-acceptance will improve your relationship with yourself, as well with others, so that you can develop deeper, more meaningful connections with friends and family that are equally fulfilling. She’ll discuss how creating effective habits and routines to attain your ideal life through habits that produce and sustain a lifestyle of health through a lens of the whole-body perspective. Walking into a room with positivity, self-respect and confidence is the best outfit that one can wear and is always in style! Hit subscribe and get ready to make choices to live a life aligned with your own light. The views presented on this podcast are those of Bettina M. Brown, MPT, CWS, CLT and are for entertainment purposes only, with no medical advice provided. For full terms and conditions please see www.IntheRising.com
Episodes
Episode 127: Money is a Metaphor for Life: Virgina Baker-Woolf Money Coach Gives Power to Your Story.January 25, 2022 Episode artwork Episode 126: Mark Herschberg and Uncovering the Career ToolkitJanuary 18, 2022 Episode artwork Episode 125!! Evolving to Be Exceptional: Jessica Tietjen on Building Strengths to Precision in Work and HomeJanuary 11, 2022 Episode artwork Episode 124: Krystal Holm Shares How Our Home Is a Reflection of Our Mental and Emotional States January 04, 2022 Episode artwork Episode 123! Dr. Anna Lembke on Dopamine and Our BehaviorDecember 28, 2021 Episode artwork Episode 122: Influence, Beauty, Mission: Keke Olisemeka December 21, 2021 Episode artwork Episode 121! Armando Lucas Carrea- Author, Editor-In-Chief and Father Celebrates Fatherhood In New BookDecember 14, 2021 Episode artwork Episode 120! Lisa E Jones on "Don't let Mental Illness Ruin Love or Kill off Relationships"December 07, 2021 Episode artwork Episode 119! Lisa Santiago: The Coaches Coach and AuthorNovember 30, 2021 Episode artwork Episode 118: Samantha Durbin- Enraptured with the rave scene to esteemed business womanNovember 23, 2021 Episode artwork Episode 117: Wendy Sanford, Author of These Walls Between UsNovember 19, 2021 Episode artwork Episode 116: Esteemed Marketing Expert Terry McDougall with Marketing and Self Care InsightsNovember 16, 2021 Episode artwork Episode 115: Sasha Laghonh Uses Her Business and Spiritual Gifts to Help People Thrive.November 12, 2021 Episode artwork Episode 114: A moment with Qian Julie Wang- author of Beautiful CountryNovember 09, 2021 Episode artwork Episode 113 Sam Thiara- Speaker. Educator. Storyteller.November 02, 2021 Episode artwork Episode 112: Arushi Nigam- Fitness Revoluntionary Encourages Women to Be in Sync with their BodyOctober 29, 2021 Episode artwork Episode 111: Paula Telizyn Shares Trials and Rewards of Business OwnershipOctober 26, 2021 Episode artwork Episode 110: Darlene Morant: Mommy Blogger & Newborn Care Specialist is ALL About Supporting MomsOctober 22, 2021 Episode artwork Episode 109: Wendy Sanford, Author of These Walls Between UsOctober 19, 2021 Episode artwork 108: ThinkYourself Academy Creator Nathalie-Plomondon Thomas shares Self-Talk InsightOctober 19, 2021 Episode artwork Episode 107: Sabrina Osso Speaks to Create Osso Safe Homes for Familes and ChildrenOctober 15, 2021 Episode artwork Episode 106: Rena Romano Shares Her Experience and Rise after Sexual AbuseOctober 12, 2021 Episode artwork Episode 105: Miranda Oh- Invites you to Hold Your Chin Up and ...October 08, 2021 Episode artwork Episode 104: Liz Benditt Describes Lessons and Business Created Out of 4-Time Cancer HistoryOctober 05, 2021 Episode artwork Episode 103: Lindsay Dunlap, Coach to Moms who are Stressed As... Yes, You know! October 01, 2021 Episode artwork