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In The Rising Podcast

Bettina M. Brown

Bettina M. Brown, physical therapist reveals her personal and professional experiences as a physical therapist regarding choices that make one’s personal, physical, emotional and psychological health a priority in today’s environment, that contains constant distractions and self-deprecating messages. She discusses tips and techniques that help you demonstrate your self-worth through frequent and intentional acts of self-love and care so that your body can thrive in its optimal state of well-being. She discusses how all dimensions of self-acceptance will improve your relationship with yourself, as well with others, so that you can develop deeper, more meaningful connections with friends and family that are equally fulfilling. She’ll discuss how creating effective habits and routines to attain your ideal life through habits that produce and sustain a lifestyle of health through a lens of the whole-body perspective. Walking into a room with positivity, self-respect and confidence is the best outfit that one can wear and is always in style! Hit subscribe and get ready to make choices to live a life aligned with your own light. The views presented on this podcast are those of Bettina M. Brown, MPT, CWS, CLT and are for entertainment purposes only, with no medical advice provided. For full terms and conditions please see
Episode 142: Paulette Perhach- Victim Mentality to Published Author in The New York TimesMay 17, 2022 Episode artwork Episode 141: Doug Lawrence and the Gift of MentorshipMay 10, 2022 Episode artwork Episode 140: Kelli Calabrese- Helping Women Grow after DivorceApril 26, 2022 Episode artwork Episode 139: Amanda Love Shares Her Story and Inspiration for those with FibromyalgiaApril 19, 2022 Episode artwork Episode 138: James Crews, Poet: Sharing The Path to Kindness via Written WordApril 12, 2022 Episode artwork Episode 137: This is How Your Marriage Ends- Matthew Fray Shares Habits that Erode MarriagesApril 05, 2022 Episode artwork Episode 136: Alison Katschkowsky from CU Fitness on Self Care and HealthMarch 29, 2022 Episode artwork Episode 135: Sigrid Tasies Shares her Belief on Embodying Potential and AbundanceMarch 22, 2022 Episode artwork Episode 134: Gregory Erich Phillips- Author Building Heartfelt Connections through FictionMarch 15, 2022 Episode artwork Episode 133: Robyn Lucas Talks about Domestic Violence and Starting notOK AppMarch 08, 2022 Episode artwork Episode 132: Kimberly Spencer from Crown Yourself on the Importance of Choice, Dreams and BeliefMarch 01, 2022 Episode artwork Episode 131: Rea Frey Shares the Business and Fun of Becoming an Author!February 22, 2022 Episode artwork Episode 130: How Gazing at the Night Sky Brings Peace- Astronomical Mindfulness with Chrisopher De PreeFebruary 15, 2022 Episode artwork Episode 129: The Art Building of Feminine Entrepreneurship with Julie FouchtFebruary 08, 2022 Episode artwork Episode 128: Elizabeth Batalla Talks about Achievement and SuccessFebruary 01, 2022 Episode artwork Episode 127: Money is a Metaphor for Life: Virgina Baker-Woolf Money Coach Gives Power to Your Story.January 25, 2022 Episode artwork Episode 126: Mark Herschberg and Uncovering the Career ToolkitJanuary 18, 2022 Episode artwork Episode 125!! Evolving to Be Exceptional: Jessica Tietjen on Building Strengths to Precision in Work and HomeJanuary 11, 2022 Episode artwork Episode 124: Krystal Holm Shares How Our Home Is a Reflection of Our Mental and Emotional States January 04, 2022 Episode artwork Episode 123! Dr. Anna Lembke on Dopamine and Our BehaviorDecember 28, 2021 Episode artwork Episode 122: Influence, Beauty, Mission: Keke Olisemeka December 21, 2021 Episode artwork Episode 121! Armando Lucas Carrea- Author, Editor-In-Chief and Father Celebrates Fatherhood In New BookDecember 14, 2021 Episode artwork Episode 120! Lisa E Jones on "Don't let Mental Illness Ruin Love or Kill off Relationships"December 07, 2021 Episode artwork Episode 119! Lisa Santiago: The Coaches Coach and AuthorNovember 30, 2021 Episode artwork Episode 118: Samantha Durbin- Enraptured with the Rave Scene to Esteemed Business WomanNovember 23, 2021 Episode artwork