In The Rising Podcast Podcast Artwork Image

In The Rising Podcast

Bettina M. Brown

Bettina M. Brown, MPT, CWS, CLT-LANA reveals her personal and professional experiences as a physical therapist regarding choices that make one’s personal, physical, emotional and psychological health a priority in today’s environment, that contains constant distractions and self-deprecating messages. She discusses tips and techniques that help you demonstrate your self-worth through frequent and intentional acts of self-love and care so that your body can thrive in its optimal state of well-being. She discusses how all dimensions of self-acceptance will improve your relationship with yourself, as well with others, so that you can develop deeper, more meaningful connections with friends and family that are equally fulfilling. She’ll discuss how creating effective habits and routines to attain your ideal life through habits that produce and sustain a lifestyle of health through a lens of the whole-body perspective. Walking into a room with positivity, self-respect and confidence is the best outfit that one can wear and is always in style! Hit subscribe and get ready to make choices to live a life aligned with your own light. The views presented on this podcast are those of Bettina M. Brown, MPT, CWS, CLT and are for entertainment purposes only, with no medical advice provided. For full terms and conditions please see

Recent Episodes

Episode 109: Paula Telizyn Shares Trials and Rewards of Business OwnershipOctober 26, 2021 Episode artwork Episode 108: Darlene Morant: Mommy Blogger & Newborn Care Specialist is ALL About Supporting MomsOctober 22, 2021 Episode artwork Episode 115: Wendy Sanford, Author of These Walls Between UsOctober 19, 2021 Episode artwork 107: ThinkYourself Academy Creator Nathalie-Plomondon Thomas shares Self-Talk InsightOctober 19, 2021 Episode artwork Episode 106: Sabrina Osso Speaks to Create Osso Safe Homes for Familes and ChildrenOctober 15, 2021 Episode artwork Episode 105: Rena Romano Shares Her Experience and Rise after Sexual AbuseOctober 12, 2021 Episode artwork Episode 104: Miranda Oh- Invites you to Hold Your Chin Up and ...October 08, 2021 Episode artwork Episode 104: Liz Benditt Describes Lessons and Business Created Out of 4-Time Cancer HistoryOctober 05, 2021 Episode artwork Episode 103: Lindsay Dunlap, Coach to Moms who are Stressed As... Yes, You know! October 01, 2021 Episode artwork Episode 102: Ashley Michelle Discusses Strength and Hope through TragedySeptember 28, 2021 Episode artwork Episode 101: Martha Bodyfelt Describes How Coaching and Help Successful Women Successfully Naviage Life Ater DivorceSeptember 24, 2021 Episode artwork Episode 100: Alexia Bartholomew shares Freedom from History of Sexual Abuse- Part 1September 21, 2021 Episode artwork Episode 99: Building Strength through Boxing, Conversation with Kelly MotleySeptember 17, 2021 Episode artwork Episode 98:KYRIAKI- Actor, Writer, Musician, talks about Women Empowerment and Finding YOU- (2)September 14, 2021 Episode artwork Episode 97: Medical Doctor turned Life Coach- Interview with Dr. Saloni SinghSeptember 10, 2021 Episode artwork Episode 96: KYRIAKI- Actor, Writer, Musician, talks about Women Empowerment and Finding YOU- (1)September 07, 2021 Episode artwork Episode 95: How Self-Love and Money Intertwine with Joseph Okaly, CFPSeptember 03, 2021 Episode artwork Episode 94: Ci Ci Owen Shares Her Incredible Journey of Finding Voice After Discrimination and AbuseAugust 28, 2021 Episode artwork Episode 93 [Interview] Bracha Goetz, Author and Life Enthusiast on Spirit and Finding Your PathAugust 24, 2021 Episode artwork Episode 92 [Interview] Gayle Petrillo on Walking Away from Body Shame after a Burn AccidentAugust 20, 2021 Episode artwork Episode 91 [Interview] Heather Hutchison, Author, Singer & Songwriter -Blind Since BirthAugust 17, 2021 Episode artwork Episode 90 [Interview] Jess Gosling Shares Her Love for International Teaching ExperiencesAugust 13, 2021 Episode artwork Episode 89 [Interview] K C Poitras Reveals Her Strength by Discussing Anxiety and Panic AttacksAugust 10, 2021 Episode artwork Episode 88 [Interview] Sheena Yap Chan's Mission to Build Confidence of Asian WomenAugust 06, 2021 Episode artwork Episode 87: [Interview] Gina Heumann- Moving From Trauma-Ridden to Success-PotentialAugust 03, 2021 Episode artwork