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In The Rising Podcast- A Health and Wellness Podcast
In the Rising Podcast: A Health and Wellness Podcast for those going through and those supporting those going through cancer was born out of a personal connection to the disease by Physical Therapist Bettina M. Brown.
With two cancer scares of her own and the knowledge that she is more susceptible to breast cancer due to genetic testing, she understands the unique experience of dealing with cancer firsthand.
With a focus on the wheel of life, from relationships to finances, the podcast offers practical advice to help listeners navigate this unique experience and live a fulfilling life beyond cancer. So subscribe and get ready to choose a life aligned with your light!
The views presented on this podcast are those of Bettina M. Brown, PT, MPT, MHA, CWS, CLT-LANA, and are for entertainment, with no medical advice provided. For full terms and conditions, please see www.IntheRisingPodcast.com.
In The Rising Podcast- A Health and Wellness Podcast
The Benefits of Embracing Your Negative Emotions: A Break from Toxic Positivity
Send me a text message! Let me know your thoughts about the episode.
Be Positive!
Be Grateful!
Can you be all of these things, and still be "allowed" to feel your feelings right now.
There is such a thing as toxic positivity, and in this episode I review a few myths associated with being negative-
Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!
Connect with me!
Website: In the Rising Podcast Website
Check out the Website: Fit after Breast Cancer
Email: Bettina@intherising.com
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